Pareto Life
Logo
book
Newsletter Archive
Pareto Life
Logo
Emil Kheterpal
Emil Kheterpal
Add social links
Do you actually trust your multivitamin?

Sep 6, 2026

•

2 min read

Do you actually trust your multivitamin?

A physician who doesn't reliably take his own. A medicine cabinet nobody is adding up. And one question I'd like you to answer

Emil Kheterpal
Emil Kheterpal
Every Testosterone Treatment Option, Compared (Part 3 of 3)

Aug 30, 2026

•

2 min read

Every Testosterone Treatment Option, Compared (Part 3 of 3)

The final part of our testosterone series. This one covers every option: gels, patches, pills, injections, pellets, and clomiphene, the real tradeoffs, and why starting is easy but stopping is the hard part.

Emil Kheterpal
Emil Kheterpal
How to Test Testosterone the Right Way: The Workup Most Clinics Skip (Part 2 of 3)

Aug 23, 2026

•

4 min read

How to Test Testosterone the Right Way: The Workup Most Clinics Skip (Part 2 of 3)

The workup, done right. Why a single blood test can lie, when free testosterone is the number that actually counts, and some men need a MRI of the brain. Part 2 of a three part series on testosterone.

Emil Kheterpal
Emil Kheterpal
The Causes of Low Testosterone: Why Most Men Don't Actually Need TRT (Part 1 of 3)

Aug 16, 2026

•

6 min read

The Causes of Low Testosterone: Why Most Men Don't Actually Need TRT (Part 1 of 3)

A three part series on testosterone. Part 1 is about the causes: why most "low T" is really caused by bad sleep, extra weight, and stress, and why only sexual symptoms like libido and erections reliably correlate with a low testosterone level.

Emil Kheterpal
Emil Kheterpal
Test Your UTI IQ: The 10-Clue Crossword

Aug 15, 2026

•

1 min read

Test Your UTI IQ: The 10-Clue Crossword

Emil Kheterpal
Emil Kheterpal
Cranberry, D-mannose, vitamin C — which one actually works?

Jul 26, 2026

•

1 min read

Cranberry, D-mannose, vitamin C — which one actually works?

A urologist evaluates the three most common supplements used to prevent UTIs.

Emil Kheterpal
Emil Kheterpal

Pareto Life Newsletter

Navigation

Home

Subscribe

Recommendations

Upgrade

Authors

Tags

Quick Links

Sign Up

Login

Update Password

Reset Password

Search

© 2026 Pareto Life.
beehiivPowered by beehiiv